Tag: Holistic Health
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What is 5-HTP?
Posted Tuesday, May 1st, 2018 5-HTP: Benefits, Uses, and Side Effects 5-HTP, or 5-hydroxytryptophan, is a chemical byproduct of L-tryptophan, which is a building block of protein. It is made both naturally in the body and synthetically and can be used to treat a wide variety of issues, from insomnia to Parkinson’s disease. 5-HTP can…
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Three Things You Should Never Juice
Posted Wednesday, July 1st, 2015 What Should I Not Be Juicing? 3 Things to Avoid Juicing has become a popular and convenient way for many people to get a variety of nutrients and vitamins. In a previous blog post titled “What Should I Be Juicing?” we went into detail about the benefits, best time of…
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Being Alone in Phoenix: Best Meditation Spots
Posted Tuesday, November 3rd, 2015 Best Places to Meditate in Phoenix Meditation has many benefits. From lowering blood pressure to reducing stress and anxiety, no one will argue that it is bad for you. It is a practice that not only helps create balance in your day, but also it helps train the body to react to…
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The Need for Interpersonal Boundaries
Posted Saturday, November 22nd, 2014 The Importance of Establishing Boundaries in Interpersonal Relationships One topic that is discussed quite often with patients at Above & Beyond Acupuncture is the need to establish personal boundaries. Setting up boundaries within interpersonal relationships is essential, as it provides the necessary framework for what is appropriate and inappropriate. The majority of…
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Acupuncture for Kids
Posted Wednesday, November 2nd, 2016 Acupuncture for Children: A Safe and Effective Pain Management Option Why Has Acupuncture Rarely Been Used on Children? Up until now acupuncture has rarely been used on children because kids are usually afraid of needles and the process can be terrifying for them. But some creative doctors have started to…
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Health Benefits of Apple Cider Vinegar
Posted Saturday, February 7th, 2015 Why Apple Cider Vinegar? At Above & Beyond Acupuncture, many patients express an interest in learning about foods that can improve their health and wellness. One of the more popular items we suggest is apple cider vinegar, as this product has some amazing health benefits. Given how inexpensive and readily available…
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Acupuncture as Preventative Health Care
Posted Tuesday, March 1st, 2016 Acupuncture as Preventative Medicine: Boosting Health Before Illness Strikes How Acupuncture Promotes Overall Well-Being Many people think of acupuncture as a treatment that is designed to help people deal with acute or chronic pain. While acupuncture can be beneficial with addressing ongoing symptoms, the nature of the treatment can also work as preventative…
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The Amazing Benefits of Black Seed Oil
Posted Sunday, July 8th, 2018 Black Seed Oil: Benefits, Uses, and Safety Many people are seeking natural solutions that can help overcome the myriad of health problems we face. Black seed oil is a health product that has been growing in popularity in recent years – but, in fact, people have trusted it for centuries.…