Category: Lifestyle
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Keep Moving Forward!
Posted Friday, July 10th, 2015 Feeling Stuck in Life? Here’s How to Keep Moving Forward Have you been feeling stuck in your life? If you’ve answered “yes” to any of these questions, there’s only one thing you need to do: You must keep moving forward. This might seem like a simple response to a challenging…
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Being Alone in Phoenix: Best Meditation Spots
Posted Tuesday, November 3rd, 2015 Best Places to Meditate in Phoenix Meditation has many benefits. From lowering blood pressure to reducing stress and anxiety, no one will argue that it is bad for you. It is a practice that not only helps create balance in your day, but also it helps train the body to react to…
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What Do You Desire?
Posted Monday, August 4th, 2014 Discovering Your True Desires: A Guide to Self-Reflection and Awareness The Modern Struggle with Distraction In previous blog posts we have talked about life in the 21st century, how busy and distracted society has become. There is a constant barrage of stimuli that we encounter throughout the day, from the…
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Becoming a More Conscious Human Being
Posted Tuesday, June 2nd, 2015 The Importance of Living Consciously Why Awareness Matters in Everyday Life One topic that is discussed frequently with patients at Above & Beyond Acupuncture is the importance of being conscious and aware throughout life. Oftentimes, people stop paying close attention to the food they eat, the thoughts they have, and…