Our Blog
Resources & Insights
Find the support you need with a variety of resources to empower your healing journey.
Featured Blog Posts
Resources
2 min read
Five Best Books on the Art of Acupuncture
Whether you are an aspiring practitioner or just plain curious about what it is, these resources will, no doubt, enlighten you on the art of acupuncture.
Treatment
Treatment
3 min read
Can Acupuncture Reduce Inflammation?
Acupuncture is an effective and safe treatment for both acute and chronic inflammation.
Treatment
3 min read
Acupuncture for Kids
As a parent, caregiver, or guardian, you want what is best for your child which is why you are looking into treating their pain with acupuncture
in the first place. So what can you do to help ensure the treatment is successful?
Treatment
3 min read
Acupuncture as Preventative Health Care
Acupuncture treatment can help to strengthen the immune system and leave patients feeling happier and healthier as a result.
Treatment
3 min read
Can Acupuncture Treat Frozen Shoulder?
Discover how acupuncture can provide natural relief for frozen shoulder, reducing pain and improving mobility without relying on medication.
Treatment
3 min read
Top Athletes Who Use Acupuncture
Acupuncture offers athletes a natural, non-invasive way to manage pain, speed recovery, and reduce inflammation—helping them stay strong and perform at their best.
Treatment
3 min read
Holistically Treating Shingles
Learn about shingles, its causes, prevention, and holistic treatments. Discover how acupuncture and natural remedies can help alleviate symptoms effectively.
Treatment
3 min read
How Many Acupuncture Treatments?
Wondering how many acupuncture treatments you’ll need? Learn what factors influence the healing process and what to expect from your acupuncture journey.
Wellness
Wellness
3 min read
The Need for Interpersonal Boundaries
Setting up boundaries within interpersonal relationships is essential, as it provides the necessary framework for what is appropriate and inappropriate.
Wellness
2 min read
Ego Identification
The ego is an inseparable force within us—one that travels down the path of life, situating itself firmly in our consciousness.
Wellness
3 min read
Experiencing Bell’s Palsy? Try Acupuncture!
Bell’s Palsy is the most common cause of facial paralysis. If you are part of the 29% of patients whose facial symptoms persist, then you may have found that Western medicine has little to offer.
Wellness
3 min read
Having Hemorrhoids? Try Acupuncture!
Anyone who has ever experienced hemorrhoids will tell you what a ‘pain in the butt’ it can be. Surgery is only an option in the most extreme cases.
Wellness
2 min read
The Many Benefits of Meditation
Discover the power of meditation in a busy, distracted world. Learn how quieting the mind can restore balance, promote relaxation, and enhance well-being.
Lifestyle
Lifestyle
2 min read
Becoming a More Conscious Human Being
Now is the time to live more fully, more presently and more consciously!
Lifestyle
3 min read
What Do You Desire?
Your reality is a collection of memories that compose your life. What you desire is a direct result of those experiences.
Lifestyle
2 min read
Being Alone in Phoenix: Best Mediation Spots
With all the natural beauty in the Phoenix metro area, there are plenty of options to get away from it all and improve your mind and body through meditation.
Lifestyle
3 min read
Keep Moving Forward!
Feeling stuck in life? Overcome procrastination and uncertainty by taking one essential step—keep moving forward. Discover how to break free and regain momentum.
Nutrition
Nutrition
3 min read
What is 5-HTP?
Since its switch from a prescription to an over-the-counter drug, it has gained a cult following of users who absolutely believe in its ability to alleviate depression and anxiety.
Nutrition
3 min read
The Amazing Benefits of Reishi Mushrooms
The Reishi mushroom is the superhero of mushrooms, with amazing benefits.
Nutrition
2 min read
The Amazing Benefits of Black Seed Oil
Black seed oil is a health product that has been growing in popularity in recent years – but, in fact, people have trusted it for centuries.
Nutrition
2 min read
Health Benefits of Apple Cider Vinegar
Discover the amazing health benefits of apple cider vinegar! Learn why we recommend adding this affordable, natural remedy to your daily routine.
Nutrition
3 min read
What Should I Be Juicing?
Discover how juicing vegetables can boost your health! At Above & Beyond Acupuncture, we emphasize nutrition as the foundation of wellness.
Nutrition
3 min read
Three Things You Should Never Juice
Juicing has become a popular and convenient way for many people to get a variety of nutrients and vitamins.
Resources
Resources
3 min read
The History of Acupuncture in America in the 1970s
Acupuncture is an ancient practice that dates back 4,000 or more years. Rooted in Eastern culture, especially China, acupuncture has been used for centuries to promote healing and wellness.
Resources
2 min read
Five Best Books on the Art of Acupuncture
Whether you are an aspiring practitioner or just plain curious about what it is, these resources will, no doubt, enlighten you on the art of acupuncture.
Resources
3 min read
The Importance of Receiving Acupuncture from a Licensed Acupuncturist
A licensed acupuncturist uses specific information obtained during an intake consultation and examination that allows them to create a treatment plan.
Resources
1 min read
What Does Holistic Mean?
When the term holistic is applied to medicine, health, and healing, it describes an approach that is focused on treating the entire body as a whole.